Android Studio – Read file in internal Download folder Android R

on Android R i’m fine to write file in Download folder. If i try to read file i get IOException access denied.

zis = new ZipInputStream(new BufferedInputStream(new FileInputStream(Environment.getExternalStorageDirectory().getAbsolutePath() +
                "/Download/saves.zip")));

What is the right way to read file on Android R or from what folder can i read without problem?

I’m using

<uses-permission android:name="android.permission.WRITE_EXTERNAL_STORAGE"/>
<uses-permission android:name="android.permission.READ_EXTERNAL_STORAGE"/>

android:requestLegacyExternalStorage=”true”

EDIT:
New Code

ContentValues contentValues = new ContentValues();
contentValues.put(MediaStore.Downloads.DISPLAY_NAME, "saves.zip");
contentValues.put(MediaStore.Downloads.MIME_TYPE, "application/zip");
Uri uri = null;
if (android.os.Build.VERSION.SDK_INT >= android.os.Build.VERSION_CODES.Q) {
            uri = MediaStore.Downloads.getContentUri(MediaStore.VOLUME_EXTERNAL);
        }
        Uri itemUri = getContentResolver().insert(uri, contentValues);

zis = new ZipInputStream(getContentResolver().openInputStream(itemUri));